Health and Wellness

It’s no secret that children who play video games all day and eat poorly are not the healthiest, but this can actually negatively affect their academic performance…

Not only does a diet consisting of chicken nuggets and french fries hurt your child’s body, but it also hurts their brain and learning capabilities.

Check out this video with Anatomy 201 to learn how bad nutrition can negatively affect your child’s education. Scott will also give some tips to improve your family’s nutrition in a realistic way!

Video runtime:
20 minutes 24 seconds

Don’t Miss These Points…

• Studies linking exercise and memory (5:21)
• How a good workout routine can improve your child’s work ethic (6:35)
• Best foods to cut out of/add to your family’s diet (11:08)
• How to improve your fitness and grades at the same time (15:34)